Health and Wellbeing

 This Learning Path provides the knowledge necessary to create an atmosphere of peace and tranquility in your business for the benefit of all employees. It also discusses the necessary steps you should take to maintain a positive and productive state of mind. 

• 10 Learning Modules
• 8 Weeks Access
• Certificate of Completion
• $ 129.00

 Each video provides the knowledge needed to properly keep the stresses of work and personal life apart, as well as how to handle these stresses. 

• Positive Thinking 
• Relaxation Techniques
• Avoid Burning Out
• Importance of Sleep 
• Letting Things Go 
• Healthy Eating at Work 
• Switching off From Work 
• Work and Life Balance 
• Managing Mental Health in Your Workplace 
• Five Ways to Wellbeing