(901) 646-5537

ITN Academy
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(901) 646-5537


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Health and Wellbeing

Health & Well-Being offers well-founded principles technologies that effectively identify and remodel limiting beliefs and behaviors. It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. .You will learn the latest methods to change beliefs that support unhealthy habits  and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.

Course Description

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Overview

 This Learning Path provides the knowledge necessary to create an atmosphere of peace and tranquility in your business for the benefit of all employees. It also discusses the necessary steps you should take to maintain a positive and productive state of mind. 

  • 10 Learning Modules
  • 8 Weeks Access
  • Certificate of Completion
  • $ 129.00

 

Learning Modules

 Each video provides the knowledge needed to properly keep the stresses of work and personal life apart, as well as how to handle these stresses. 

  • Positive Thinking 
  • Relaxation Techniques
  • Avoid Burning Out
  • Importance of Sleep 
  • Letting Things Go 
  • Healthy Eating at Work 
  • Switching off From Work 
  • Work and Life Balance 
  • Managing Mental Health in Your Workplace 
  • Five Ways to Wellbeing

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Safe and Secure Payment through PayPal

 We accept most major credit cards.  Have peace of mind with our safe and secure payment process using our PayPal checkout portal. 

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